Kula da inganci

Inganci koyaushe shine fifikonmu na farko.
Ƙungiyar ƙira

Samar da cikakken ƙirar fakiti don odar abokan ciniki.
Sabis

Jawabi a cikin sa'o'i 24.

Yoga & Pilates

Ayyukan Yoga ba kawai tasiri ba ne, amma kuma ba za a iya maye gurbinsu ba.Shi ne kawai motsa jiki na jiki wanda ke haɗa hankali da ruhi a cikin motsa jiki, ba kawai yana taimakawa jiki lafiya ba, har ma don shakatawa ruhun juyayi.Matsayinku shine mafi kyawun kayan adon ku, yoga yana bayyana sauƙin sauƙi da tsabta, tare da imani taƙawa da ƙauna ga rayuwarmu.

Kowace samfurin yoga na Yuli zai zama abokin tarayya mai kyau a cikin aikin ku, yana kawo muku jin dadi, inganci da daidaitaccen rayuwa.

Ƙara Koyi

Nauyi Kyauta

Koyarwar ƙarfi kyauta hanya ce mai tasiri ta inganta ƙarfi, ƙarfi da jimiri.Ma'aunin nauyi na kyauta baya hana motsi, don ku sami damar yin manyan, darussan kwana masu yawa.Ƙaƙwalwar ɗagawa ba wai kawai taimaka maka inganta lafiyar jiki da ƙasusuwa ba, ƙona calories, rasa nauyi, amma gina tsoka da ƙara ƙarfin tsoka.

Ma'aunin nauyi na kyauta na Yuli yana yin la'akari da fasaha da aminci kuma yana mai da hankali sosai ga jin daɗin mai amfani.Ma'aunin nauyi daban-daban na kyauta suna taka rawa daban-daban, amma duk suna kawo jin daɗin amfani da neman aikin da ake so.

Ƙara Koyi

Horon Aiki

Horon aiki hanya ce ta taimaka wa matsakaita mutum kafa tsarin motsi daidai, da kuma taimakawa masu sha'awar wasanni don biyan bukatun wasanni.An tsara shi don haɓaka horarwar motsin jikin ɗan adam daga tushen aiki na asali zuwa ci gaban jiki na ƙarshe.

Horon aikin Yuli yana ba da hankali ga ta'aziyyar mai amfani kuma yana inganta sassauci da kwanciyar hankali na jiki.Yana rage yuwuwar rauni kuma yana kawo ingantattun ƙirar mota.

Ƙara Koyi

Na'urorin motsa jiki

Na'urorin haɗi na dacewa zasu iya taimakawa tare da ƙarin na yau da kullun da cikakken aikin motsa jiki ko shakatawa.Na'urorin haɗi daban-daban suna da girma da kayan aiki daban-daban don saduwa da bukatun ciki na ƙungiyoyi daban-daban na mutane.Tare da taimakon waɗannan, jiki zai iya samun ƙarin ƙwarewa da ƙayyadaddun motsa jiki.

Yuli fitness kayan aiki ba kawai daukan lura da kwarewa na wasanni , amma mayar da hankali a kan fun na wasanni.Kowa zai iya samun farin ciki a wasanni da wasanni masu sauƙi a cikin farin ciki.

Ƙara Koyi