Ibidukikije byangiza ibidukikije PVC Kurwanya Ibisasu Biremereye Biremereye Imyitozo ngororamubiri Yoga Gym Ball hamwe na pompe

Ibisobanuro bigufi:

● ANTI-BURST - Yubatswe hamwe nibikoresho byiza bya PVC byo mu rwego rwo hejuru, umupira wo kurwanya yoga urashobora gukora imyitozo ikomeye cyane kugeza ku biro 600 by'uburemere udakeneye na rimwe guhangayikishwa nuburyo buturika cyangwa umupira uringaniza wabuze ishusho.

● NTA SLIP SURFACE - Ntabwo ari byiza na gato iyo bigeze ahakorerwa imyitozo - haba murugo, siporo cyangwa hanze, kwirinda kunyerera cyane bizagutera kumva ufite umutekano kandi ingendo zawe zirahangayitse.

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Ibicuruzwa birambuye

Ibicuruzwa

Ibyerekeye iki kintu

●ANTI-BURST

Yubatswe hamwe nibikoresho byiza bya PVC, umupira wo kurwanya-guturika urashobora gukora imyitozo ikomeye cyane kugeza ku biro 600 byuburemere udakeneye na rimwe guhangayikishwa nuburyo bwaturika cyangwa umupira uringaniye utakaza imiterere.

●NTIBISANZWE

Ntabwo ari byiza na gato iyo bigeze ahakorerwa imyitozo - haba murugo, siporo cyangwa hanze, kwirinda kunyerera cyane bizagusiga wumva ufite umutekano kandi ingendo zawe zirahangayitse.

●UBURYO BUKURIKIRA

Umupira mwiza uhagaze neza kuri pilates no kuvura umubiri.Nimfashanyo nziza kubabyeyi batwite iyo ikoreshejwe nkumupira wamavuko.Kurenga iyo mirimo, irashobora gufasha kunoza imyifatire nimbaraga zingenzi nkintebe yumupira wimyitozo.

● SETUP YIHUTIRWA

Ibikoresho byimyitozo ngororamubiri yo murugo bifite pompe yihuta, ikora pompe yumupira kugirango yorohereze intoki.Umupira wawe wimyitozo utangwa kandi urashobora gupompa muminota mike nimbaraga nke.Irashobora kandi hamwe na pompe yihuta yibirenge izana nayo, hamwe na 2 zihagarika ikirere hamwe namabwiriza arambuye kugirango ukurikire.Kuboneka mubunini 5, 45cm 55cm 65cm 75cm 85cm kugirango ubone ibyo ukeneye bidasanzwe.

●SHAKA WANYU

Komera kumwaka mushya wo kugabanya ibiro hamwe nuyu mupira uremereye.Haba kuyikoresha nkumupira utwite, intebe yumupira yoga, cyangwa kuri kardio imwe ya HIIT, ibi bikoresho byimyitozo bizana imyitozo ngororamubiri kandi bitanga ibisubizo.

●Ongera wibuke

Ibiti cyangwa gushushanya ntabwo ari byiza kumupira wimyitozo.Nyamuneka nyamuneka shyira umupira kure y'ibiti, ibikoresho byo mu giti cyangwa inkuta zisize irangi.Kandi nkuko ari byiza, amatungo yawe meza arashobora kwangiza umupira hamwe ninzara zabo zityaye kuburyo byibutsa gusa kubitandukanya nabo mugihe witoza numupira wawe.