Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Yoga Yoga Gym Ball tare da Pump
Game da wannan abu
●MAGANIN FASAHA
Gina tare da ingantaccen kayan PVC, ƙwallon yoga mai fashewa zai iya ɗaukar mafi yawan motsa jiki har zuwa kilo 600 na nauyi ba tare da buƙatar taɓa damuwa game da fashewar injin ko ma'auni ba ya rasa siffarsa.
●RASHIN ZUCIYA SURFACE
Ba ya da kyau kwata-kwata idan ya zo wurin gudanar da aikin - ya kasance a gida, wurin motsa jiki ko a waje, rigakafin zamewar ƙima zai bar ku cikin aminci kuma motsinku cikin damuwa.
●JAMA'AR KWANTA
Kyakkyawan ƙwallon kwanciyar hankali don pilates da jiyya na jiki.Yana da taimako mai ban mamaki ga iyaye mata masu ciki lokacin da aka yi amfani da su azaman ƙwallon haihuwa.Bayan waɗannan ayyuka, zai iya taimakawa inganta matsayi da ƙarfin gaske azaman kujerar ƙwallon motsa jiki.
● SANARWA MAI SAURI
Kayan aikin motsa jiki don motsa jiki na gida yana da sauri, famfo wasan ƙwallon ƙafa biyu don yin busa da hannu cikin sauƙi.Ana isar da ƙwallon motsa jiki ɗinku kuma ana iya fitar dashi cikin mintuna kaɗan tare da ƙaramin ƙoƙari.Hakanan yana iya amfani da famfon ƙafarsa mai sauri wanda ke zuwa tare da shi, da kuma madaidaitan iska guda 2 da cikakkun umarnin da za ku bi.Akwai a cikin masu girma dabam 5, 45cm 55cm 65cm 75cm 85cm don biyan bukatunku na musamman.
●KADA KA KANKA
Manne da ƙudurin asarar nauyi na Sabuwar Shekara tare da wannan ƙwallon mai nauyi.Ko amfani da shi azaman ƙwallon ciki, kujerar ƙwallon yoga, ko don wasu HIIT cardio, wannan kayan aikin motsa jiki yana zuwa tare da jagorar motsa jiki kuma yana ba da sakamako.
●Magana
Itace ko zanen ba su da abokantaka da ƙwallon motsa jiki.Don haka don Allah a kiyaye ƙwallon daga aikin katako, kayan katako ko bangon fenti.Kuma kamar yadda suke da kyau, kyawawan dabbobin ku na iya lalata ƙwallon ƙwallon tare da kaifi mai kaifi don haka kawai tunatarwa ce don nisanta su yayin yin wasan ku.
●Tukwici
Umarnin Kuɗi: Bari ƙwallon ya zauna na kwanaki 2-3 bayan hauhawar farashin farko, sa'an nan kuma sake ƙara shi don ba da damar a shimfiɗa shi zuwa girman da ake so.