Basics Rubber Kentsoeng Hex Dumbbell Hand Weight
Mabapi le ntho ena
- Rubber-Encased Hex Dumbbell: Tlisa koetliso ea matla le ho hanyetsa ha u ikoetlisa ka hex dumbbell ena e kentsoeng ka rabara.Lihlooho tsa rabara tse boima ho fokotsa lerata le ho fokotsa ho senyeha ha thepa le fatše.E nepahetse bakeng sa boikoetliso ka tlung ea hau kapa ofising ea boikoetliso, Cardio, HIIT boikoetliso kapa boikoetliso ba boima ba 'mele.
- Solid Cast-Iron Core: Boima bo na le motheo o tiileng oa tšepe bakeng sa matla a boleng bo holimo le botsitso bo tšepahalang ho tloha boikoetlisong bo bong ho isa ho bo bong.
- Comfort-Grip Handle: Motsoako oa li-dumbbell o pota-potiloeng, o hlophisitsoeng oa chrome o thusa ho netefatsa hore o ts'oara ka mokhoa o sireletsehileng bakeng sa ho phahamisa le ho koetlisa.
- Hexagon Shape: Lipheletso tse kentsoeng ka rabara tse nang le sebopeho sa hexagon li thusa ho netefatsa hore lipheletso tse kentsoeng ka rabara e ntšo e bolokehileng, li thibela ho thetheha le ho khothaletsa polokelo ea sebaka.
- Ho na le litekanyo tse ngata tse lumellanang le litlhoko tsa hau.E fumaneha ka boholo 1kg-10kg le 2.5kg ho 70kg, 2.5kg increment, LBs le tsona lia fumaneha.
- Mohopolo oa motheo oa ntho ena: lihlahisoa tse holimo haholo ka theko e tlaase.E matlafalitsoe ke takatso ea ho phela hantle 'meleng le boqapi, sehlopha sa rona se theha lisebelisoa tsa boikoetliso tsa maemo a holimo ka theko e tlase.Ho tloha sebakeng sa boikoetliso ho ea sebakeng sa hau sa boikoetliso, re thehile mefuta e fapaneng ea lihlahisoa tsa boikoetliso boemong bo bong le bo bong.
Kakaretso
Ho ikoetlisa ka li-dumbbells ho u lumella ho khetha boikoetliso ba boikoetliso bo ipapisitseng le ho tšoana ha bona le metsamao ea 'nete e etsahalang nakong ea lipapali.Li-Dumbbells li hloka ho leka-lekana ho feta koetliso ka li-barbell kapa mechine, 'me ho leka-lekana ho bohlokoa bakeng sa ts'ebetso e nepahetseng.
Li-dumbbells li boetse li hloka taolo ea mesifa ho feta li-barbell, ka hona li matlafatsa tlhokomeliso ea kinesthetic.Karolo e ntle ka ho fetisisa ea ho ikoetlisa ka li-dumbbells ke ho lumella moatlelete hore a ikoetlise ka mefuta e mengata ea ho tsamaea ho feta li-barbell nakong ea boikoetliso bo bong.Utloisisa hore ka linako tse ling ho bohlokoa haholo ho rekisa litšepe tse boima (Barbells) bakeng sa metsamao e ikhethileng ea lipapali.
