Mipira ya Slam Yamphamvu ndi Crossfit Workout - Slam Medicine Ball

Kufotokozera Kwachidule:

● ZOCHITA: Eco-friendly+Sand.

● KULEMERA: 2 ~ 10kg: 1kg mmwamba;12kg/15kg/18kg/20kg;20-100kg: 5kg mmwamba;4 ~ 12lb: 2lb mmwamba;15 ~ 80lb: 5lb mmwamba;100lb/120lb/150lb/200lb.

● KUSINTHA: 2 ~ 10kg / 4 ~ 20lb: dia23cm;12 ~ 30kg / 25 ~ 65lb: dia28cm;35 ~ 50kg / 70 ~ 100lb: dia33cm;55 ~ 70kg / 120 ~ 150lb: dia36cm;75 ~ 100kg / 200lb: dia38cm.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Za chinthu ichi

● ZOCHITA: Eco-friendly+Sand.
● KULEMERA: 2 ~ 10kg: 1kg mmwamba;12kg/15kg/18kg/20kg;20-100kg: 5kg mmwamba;4 ~ 12lb: 2lb mmwamba;15 ~ 80lb: 5lb mmwamba;100lb/120lb/150lb/200lb.
● KUSINTHA: 2 ~ 10kg / 4 ~ 20lb: dia23cm; 12 ~ 30kg / 25 ~ 65lb: dia28cm;35 ~ 50kg / 70 ~ 100lb: dia33cm; 55 ~ 70kg / 120 ~ 150lb: dia36cm; 75 ~ 100kg / 200lb: dia38cm.
● MPIRA WOSANGALALA WA MANKHWALA OGWIRITSA NTCHITO: Mpira Wolemera umadzazidwa ndi mchenga kuti usagwedezeke kapena kugudubuza ndi kupititsa patsogolo mpirawo komanso kulimba, kapangidwe kake kakufa ndi kabwino kwambiri pama slams amphamvu popanda mpira wolemetsa wobwerera kapena kugudubuzika. kulamulira bwino ndi chitetezo.
● KUGWIRIRA PAMPHEKO WOsavuta: Khalani ndi chipolopolo cha PVC chopindika komanso chopangidwa kuti chikuthandizeni kuugwira mpira ngakhale manja ali thukuta.
● ZINTHU ZOCHITA ZOSASONKHANA: Chigoba chofewa chopangidwa mwapadera chomwe chimapangidwa mozungulira kuti chikhale cholimba komanso kuti sichingagawidwe pakapita nthawi.
● LIMBIKITSANI KUTHA KWAMBIRI KWAMBIRI: Limbikitsani minofu, onjezerani kugunda kwa mtima wanu & onjezerani kugunda kwa mtima wanu & onjezerani ma calories ambiri, thandizani kugwirizana pakati pa manja ndi maso anu kuti muyende bwino pamasewera.
● MAWU OTHANDIZA KWAMBIRI: Osadumpha, opangidwa makamaka kuti azichita masewera olimbitsa thupi a CrossFit, masewera olimbitsa thupi, chopaza nkhuni, kuponya pamwamba, ma twist, MMA, wrestling, mpira, basketball, kapena masewera othamanga.Matupi athunthu - kuyambira kuponya kwamphamvu kupita ku zoyambira monga ma squats ndi makina osindikizira, mipira yamankhwala yolemetsa imathandizira kugwirizanitsa, kulimba mtima komanso kupirira.
● KUSANKHA KWAMBIRI - Mipira yonse yamankhwala, ma slam mipira ndi makhoma amadza ndi zosankha zambiri.Sankhani zolemera zomwe mumakonda.
● CHIMWEMWE - Zogulitsa zonse zenizeni za BalanceFrom zimaphimbidwa ndi 100% BalanceFrom kukhutira.
● SPORT TYPE: Baseball.
● POPANDA BUNCE DESIGN - Yabwino pamitundu yosiyanasiyana yoponya ndi Slamming;yokhala ndi valavu ya mpweya yomwe imatulutsa kuthamanga kuti zisawonongeke.
● ZOYENERA ZABWINO ZINTHU ZONSE ZOFUNIKA ZOFUNIKA ZINTHU ZONSE -Tili ndi masikelo athunthu ndi masitayelo osiyanasiyana, abwino pamlingo uliwonse wogwiritsa ntchito, mutha kusankha zabwino kwambiri malinga ndi zomwe mumakonda komanso kulimbitsa thupi kwanu.

Chojambula chatsatanetsatane chazinthu

Mpira Wamankhwala wa Slam (9)Slam Medicine Ball (10)Mpira Wamankhwala wa Slam (11)Mpira Wamankhwala wa Slam (13)


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