Amabhola e-Slam Amandla kanye ne-Crossfit Workout - Ibhola le-Slam Medicine

Incazelo emfushane:

● IZINTO: Eco-friendly+Sand.

● Isisindo: 2 ~ 10kg: 1kg phezulu;12kg/15kg/18kg/20kg;20-100kg: 5kg phezulu;4 ~ 12lb: 2lb phezulu;15 ~ 80lb: 5lb phezulu;100lb/120lb/150lb/200lb.

● USIZI: 2 ~ 10kg / 4 ~ 20lb: dia23cm;12 ~ 30kg / 25 ~ 65lb: dia28cm;35 ~ 50kg / 70 ~ 100lb: dia33cm;55 ~ 70kg / 120 ~ 150lb: dia36cm;75 ~ 100kg/200lb: dia38cm.

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Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Mayelana nale nto

● IZINTO: Eco-friendly+Sand.
● Isisindo: 2 ~ 10kg: 1kg phezulu;12kg/15kg/18kg/20kg;20-100kg: 5kg phezulu;4 ~ 12lb:2lb phezulu;15 ~ 80lb: 5lb phezulu;100lb/120lb/150lb/200lb.
● USIZI:2~10kg/4~20lb:dia23cm;12~30kg/25~65lb:dia28cm;35 ~ 50kg / 70 ~ 100lb: dia33cm; 55 ~ 70kg / 120 ~ 150lb: dia36cm; 75 ~ 100kg / 200lb: dia38cm.
● IBHOLA LOKUZIVIVINZA LESIZINSI ELIPHEZULU: Ibhola lesisindo ligcwaliswa ngesihlabathi ukuze livinjwe ukuthi lingagxumi noma ligingqike futhi lithuthukise ibhalansi nokuqina kwebhola, idizayini yesisindo esifile ifaneleka kakhulu kuma-slam anamandla ngaphandle kwebhola elisindayo elibuyela emuva noma eligingqika ukulawula nokuphepha okungcono.
● OKULULA UKUBAMBISANA EMHLABENI: Faka igobolondo le-PVC eligobile nelithungwe ukuze likusize ukubamba ibhola uqine ngisho nangezandla ezijulukile.
● IDIYINQA OKUNINGI OKUNGATHUMELI: Igobolondo elithambile elakheke ngokukhethekile elibunjwa ngokuzungeza ukuze libe nokwakhiwa okungenamthungo ukwengeza ukuqina nokuqinisekisa ukuthi alikwazi ukuhlukaniswa phakathi nesikhathi sokusetshenziswa.
● THUTHUKISA IKHONO LAKHO LE-AEROBIC: Thuthukisa isisindo somzimba, ukhuphule izinga lokushaya kwenhliziyo yakho futhi ushise ama-calories engeziwe, uthuthukise ukusebenzelana phakathi kwezandla namehlo akho ukuze uthole ukunyakaza okushelelayo kwezemidlalo.
● IDE EMAZWENI AQINISEKILE KAKHULU: I-non-bounce, eklanyelwe ngokukhethekile ukujima kwe-CrossFit, ukujima kwe-conditioning, i-wood chop, ukuphonswa kwe-overhead, ama-twist, i-MMA, i-wrestling, ibhola lezinyawo, i-basketball, noma ukuziqeqeshela ukusubatha okuvamile.Ukulungisa umzimba ogcwele - kusukela ekuphonseni okunamandla kuye kweziyisisekelo njengama-squats nokucindezela, amabhola emithi anesisindo asiza ukuthuthukisa ukusebenzelana, amandla ayisisekelo nokubekezela.
● IZIKHETHO EZINGABANZI - Wonke amabhola emithi, ama-slam amabhola kanye namabhola asebondeni afika nokukhethwa okubanzi.Khetha izisindo ozikhethayo.
● INJABULO - Yonke imikhiqizo ye-BalanceFrom yangempela imbozwe i-100% BalanceFrom ukwesekwa kokwaneliseka.
● UHLOBO LWEZEMIDLALO: I-baseball.
● AWUKHO UDIYANZO LWEBounce - Ilungele ukujikijela kanye nezinqubo ze-Slamming;ifakwe i-valve yomoya ekhulula ukucindezela ukuvimbela ukuqhuma.
● IZISIndo ESIPHELELE IZITAYELA EZINXIKO ZAKHO ZONKE IZIDINGO ZAKHO —Sinezisindo ezigcwele zamasethi nezitayela ezahlukene, ezilungele noma yimaphi amazinga omsebenzisi, ungakhetha okungcono kakhulu ngokuya ngokuthanda kwakho ukuvivinya umzimba kanye nokuqina kokujima.