Udonga olunemisebenzi emininzi lunyuselwe Tsala iBar/Chin Phezulu iBha yoQeqesho lweCrossfit yasekhaya yeGym Isixhobo soQeqesho Amandla

Udonga olunemisebenzi emininzi lunyuselwe Tsala iBar/Chin Phezulu iBha yoQeqesho lweCrossfit Ikhaya lomthambo wokuzilolonga Amandla Izixhobo zoQeqesho oFakiweyo

Inkcazelo emfutshane:

Inqaku lezinto: JYPU0061;

Izinto eziphathekayo: Intsimbi;

Ubungakanani: Ubude bebha 94cm;

Indlela yokupakisha eqhelekileyo: 1set/ibhokisi emdaka

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Malunga nale nto

● EZININZI:I-Chin Up Bar yenziwe ngentsimbi enzima yegeyiji yokuqina ngakumbi kwaye igqunywe ngomgubo omnyama wokugquma ukunqanda umhlwa kunye nokubola. Oku kwenza ikhaya lakho libe yindawo yokuzivocavoca yobungcali.Qeqesha uqheliselo oluninzi olunje ngokutsalwa, ukuphakamisa isilevu, ukuphakamisa umlenze kunye nokunye okuninzi kwaye uqeqeshe ingalo yakho epheleleyo, igxalaba, isisu kunye nezihlunu zangasemva.

● IINDAWO EZIBHAYIBHILE EZININZI EZIBHAYIBHILE NGOBUBULU OLULULULU:I-Foam padded grips izisa intuthuzelo ezandleni zakho kwaye ithintele ukutyibilika okubangelwa kukubila ngalo lonke ixesha lokuzilolonga.

● KULUNGILEYO UKWAKHA AMANDLA ANGAPHEZU KOMZIMBA:Ilungele ukusebenza imiqolo yakho, igxalaba, isifuba, iingalo, i-triceps, i-biceps, i-lats, kunye nomphambili we-abs yakho.

● UZINZINO OLUNGXULEKILEYO:Isilevu sethu siphezulu sinokuxhasa ukuya kuthi ga kwi-200kg yobunzima obumangalisayo, ibandakanya izikrufu ezisi-8 ezomeleleyo + iidowuli ezinomsebenzi onzima wokunyuswa kodonga olukhawulezayo nolukhuselekileyo, ukuqinisekisa ukusebenza okuphezulu ixesha elide nasemva kokusetyenziswa ixesha elide.

Iinkcukacha ezingakumbi

Izikhundla ezi-4 zokubamba ezahlukeneyo zobuninzi beentlobo ezahlukeneyo

Ibar yokutsalela phezulu ene-multi-grip ikunika izikhundla ezine ezahlukeneyo zokubamba zokuzilolonga okwahlukeneyo ukusuka kwii-engile ezahlukeneyo.Ke unokuqeqesha umqolo wakho kunye ne-biceps ngokufanelekileyo ngeendlela ezahlukeneyo zokubamba.
Izikhundla zokubamba:
- ububanzi (ubukhulu 94 cm, 37 intshi)
- emxinwa
- isilevu phezulu
- ngokuhambelana (umgama we-54 cm, i-intshi engama-21)

Ukunyusa i-eyelet ye-punching bag & izixhobo

I-eyelet ingasetyenziselwa njengomphathi we-punching bag kunye nomphathi wamakhonkco e-gym okanye abaqeqeshi be-sling.Oku kuguqula ikhaya lakho libe yindawo yokwenza umthambo kuzo zonke iintlobo zemidlalo kunye nokuzilolonga

Izibambo ezichasene nokutyibilika

Amagquma angatyibiliki akunika ukubamba okugqibeleleyo nakwizandla ezibilayo, ukuze ungatyibiliki kwaye uyakwazi ukwenza uphindaphindo olungakumbi.Zikwanqanda ukwakheka kwekhoneal embi kunye nokukrazula kolusu.

Cross struts for max.Uzinzo

Ibha yokutsala inika uzinzo olugqithisileyo enkosi eludongeni kunye nolwakhiwo lwentsimbi kunye ne-V kunye ne-cross struts, ukuze ukwazi ukuyilayisha ngokulula ukuya kuthi ga kwi-200kg ngaphandle kokushukuma okanye ukugoba.