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| Application Area | User Type | Resistance Level (lbs) | Hypothetical Benefit |
|---|---|---|---|
| Physical Therapy | Rehabilitating Patients | 5-10 | Improved Mobility |
| Strength Training | Fitness Enthusiasts | 10-20 | Enhanced Muscle Tone |
| Rehabilitation | Senior Citizens | 2-5 | Injury Prevention |
| Yoga & Stretching | Yoga Practitioners | 5-15 | Improved Flexibility |
| Warm-Up Exercises | Athletes | 10-15 | Increased Blood Flow |