Basics Wooden Wobble Exercise Ibhodi yebhalansi

Basics Wooden Wobble ukuzilolonga Balance Ibhodi Featured Image

Inkcazelo emfutshane:

● UKONGEZELELWA OKUKHULU KWIMIHLA NGEMIHLA YOKUQINISEKILEYO & NEDESK OKUMILEYO: Ibhodi yokulinganisela uMqeqeshi oPhambili kukunceda uphuhlise amandla angundoqo, uzinzise izihlunu, uphucule ibhalansi kunye nokulungelelaniswa ngamakhulu emithambo efana ne-pushups, iiplanga, abakhweli bentaba, i-burpees, i-squats, ukuma kwemithi kunye nokunye;Ukunciphisa ukukhathala, ukuthintela iintlungu zangasemva, ukuphucula i-posture kunye nokunyusa ukuphaphama ngokusebenzisa le Bhodi yeBalance for Standing Desk.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Malunga nale nto

● ISIXHOBO ESISEBENZAYO SOKUBUYISELWA KWISIXEKO SONYANGO LOMZIMBA: Iibhodi zebhalansi zisetyenziswa ziiphysiotherapist kunye namaziko okubuyisela kwimeko yesiqhelo kulo lonke ihlabathi ukulungiselela ukubuyisela kwisimo sangaphambili esisebenzayo sokulimala;Ukuma nje kwiBhodi ye-Wobble kunye nokutshintsha ubunzima bakho kwi-360 degree rotation kuya kubandakanyeka kunye nokwelula imisipha emlenzeni wakho ophantsi, i-hamstring, i-groin kunye ne-core;Kuhle kakhulu ukubuyisela amandla kunye nokulimala kwe-rehab okunje, i-ankle kunye nokulimala kwe-Achilles, amathambo aphukileyo kunye ne-sprains, ukwenzakala kwe-hamstring, i-tendinitis kunye nokunye.
● UMHLABA WE-AntiSLIP & UKWAKHIWA KWE-SOLID: I-Premium Wooden Balance Board I-Ankle yenziwe ngamaplanga aphezulu, inkxaso ukuya kwi-300 lbs;Iphedi engatyibilikiyo kumphezulu ibonelela ngokubamba ngcono ngexesha lokuzilolonga;I-39.5cm ububanzi bukhulu ngokwaneleyo kuzo zombini iinyawo.
● I-360 DEGREE ROTATION & 15 DEGREE ANGLE TILT ANGLE: Vumela intshukumo eguquguqukayo yemilenze neenyawo zakho, enkulu ukwenza icala ukuya kwelinye icala, ngaphambili ukuya ngasemva, ukunweba kunye ne-circular drills;Njengoko ibhodi ishukuma, undoqo wakho uhlala uvutha njengoko ulungisa ibhalansi yakho ukuze uzigcine uthe tye kwaye ugcine ukulingana kwakho.
● IBHODI YOKUXHUMANA OKUQHELEKILEYO kunye ne-COMPACT BALANCE: Ngoyilo olulula, oluphathwayo, unokuthwala iBhodi ye-Wobble ye-Wooden naphi na apho usebenza khona njengeejimu zasekhaya, iindawo zokuzivocavoca, ngaphandle, okanye unokuyisa eofisini kwaye usebenzise ibhodi yebhalansi kwidesksi yokuma.
● Ilungele uluhlu olubanzi lwemithambo;Kubantu kunye nabadlali;ilungile kwiziko lokuhlaziya, indawo yokuzivocavoca, okanye indawo yokuzilolonga yasekhaya.
● Ukulinganisa i-39.5cm nge-39.5cm nge-8cm (LxWxH).