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Ƙwallon Slam don Ƙarfafa da Ƙarfafa Ƙarfafawa - Slam Medicine Ball
● KYAUTATA: Ƙaunar yanayi + Sand.
● NUNA: 2 ~ 10kg: 1kg sama;12kg / 15kg / 18kg / 20kg;20-100kg: 5kg sama;4 ~ 12lb: 2lb sama;15 ~ 80lb: 5lb sama;100lb/120lb/150lb/200lb.
● Girma: 2 ~ 10kg / 4 ~ 20lb: dia23cm;12 ~ 30kg/25 ~ 65lb: di28cm;35 ~ 50kg / 70 ~ 100lb: dia33cm;55 ~ 70kg / 120 ~ 150lb: dia36cm;75 ~ 100kg/200lb: dia38cm.
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Igiya Horar da Motsa Jiki na Yaƙi tare da Murfin Kariya - An Haɗa Ƙarfe & madauri
● KYAUTA KWALLIYA MAI DOGARO TSARI: Ɗaukaka Hannun Kariya Mai Dorewa, Sawa Mai juriya da Dorewa, ƙari, hannun riga na tsakiya yana aiki azaman gogayya tsakanin igiya mai kariya da anka igiya na yaƙi.Hannunmu yana kare igiya daga gogayya da ɓarna, mafi ɗorewa kuma zai ɗauki shekaru masu yawa na amfani.
